The Post-Indulgence Diet

Everyone loves a good holiday like Mardi Gras when you get to meet new people, spend time with the old, and best of all have your fill of delicious food! Cajun cuisine in particular is great because it's filled with lean protein like shrimp and fish. Then again, it can also be filled with fat and oils and rumor has it these aren't so great for your figure or your face.

The jury's still out on exactly how fatty foods harm your skin, but there seems to be a consensus on what helps it. So the next time you decide to throw caution to the wind and savor every flavor that comes your way, remember to load up on these skin-saving staples right after.